You make decisions on impulse.
Overwhelm seems to follow you everywhere.
You move through your day rushing from thing to thing, almost like you are being chased to hurry up.
You feel anxious about what is coming next.
You experience lack of motivation and passion.
Time for you – what is that?
The fog of tiredness feels inescapable.
These are just some of the signs you might be *living* in survival mode.
I know these signs well. I’ve lived them.
They can make you feel trapped, unable to see a way out.
The idea of any other kind of existence is literally unimaginable as you meet each day telling yourself, “I just need to get through the day” and “It is what it is”.
The degree to which you are operating on survival mode and extent of your experience will depend on your personal circumstances.
If any of this resonates for you, check out the slider for 3 ways to stop living in survival mode.
From Survival Mode to Performance Zone
